Living From the Core (Sunday Afternoon)

Discover a way back to yourself in this workshop. 

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In Living from the Core you will discover a simple framework for daily action that opens the door to new beginnings, sustains positive thinking and empowers you to achieve personal transformation.

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Living from the Core will show you how to-

• Understand your needs and take charge of meeting them
• Replace the inner critic with the gentle observer
• Find purpose, direction and meaning
• Learn how to find calm, balance and be able to manage your emotions
• Discover ancient teachings, discover new wisdom and personal spirituality
• Find clarity when dealing with conflict, challenges and difficult situations
• See the good in yourself and others
• Know how to support friends, family and colleagues using companioning
• Feel confident to be present for others in their times of need
• Reconnect with your core values

This workshop series runs across 4 Sunday afternoon. Sessions run from 3:00pm -5:30pm (AEST, Melbourne Time). Dates below 

• September 20th
• September 27th
• October 4th 
• October 11th 

Workshop Contributions ⁣⁣⁣This workshop series is "Pay as you can or wish". 100% of contributions will be donated equally to the Tahirih Justice Center , a NFP that is committed to serving immigrant women & girls who are fleeing gender based violence and to Virtues Project International Community in Tanzania.

Of course, if you are not in a place to financially make a contribution for the workshop, please don’t let this stop you from signing up. I would love for you to join still.