Living from the Core- Itinerary
Friday 16th April
For those able to leave work or arrive early , The Country House will be open. If you would like to drop your bags off and explore the town you are most welcome. Book for a massage or tarot reading
Registration and Room allocations will be starting at 4pm with some refreshments
For the lovely ladies arriving after work, you can get settled into your rooms, freshen up in your private ensuite and get ready to meet everyone at dinner.
Dinner & mingle
Offical Welcome and connecting evening
Saturday 17th April
Rise and Shine, for those early birds join us for a morning meditation and gentle yoga sequence. Feel like a sleep in. No problem we will see you at breakfast!
Nourish yourself at Breakfast
Time to feed the other parts of us. The morning session.
Regroup and get back into awakening our virtues and creating our new intentions
Play time - time to bring out our inner child and move our bodies
The In between, the next few hours are completely yours. Have that massage you booked, go for a hike, visit the bathhouse, nap or stroll the town.
Sunday 18th April
If you are up and about Join Mojgan for a her spirit walk !
The final nourish -fuel up for the final session for planning and creating infinite possibilities
Till we see you next ,keep in touch and would love to hear how this retreat supported your journey.