Living from the Core- Itinerary 

Friday 16th April 

2-4pm

4-5pm 

 

6pm

6:30

7:30

For those able to leave work or arrive early , The Country House will be open. If you would like to drop your bags off and explore the town you are most welcome. Book for a massage or tarot reading

Registration and Room allocations will be starting at 4pm with some refreshments 

For the lovely ladies arriving after work, you can get settled into your rooms, freshen up in your private ensuite and get ready to meet everyone at dinner.

 

Dinner & mingle 

 

Offical Welcome and connecting evening  

Saturday 17th April 

7:00am 

8:30am

9:30am

12:30pm

1:30pm

4:00-4:30pm 

4:30-7:30pm

7:30pm

8:30-9:30pm

Rise and Shine, for those early birds join us for a morning meditation and gentle yoga sequence. Feel like a sleep in. No problem we will see you at breakfast!

Nourish yourself at Breakfast 

Time to feed the other parts of us. The morning session. 

Lunch 

Regroup and get back into awakening our virtues and creating our new intentions

Play time - time to bring out our inner child and move our bodies

The In between, the next few hours are completely yours. Have that massage you booked, go for a hike, visit the bathhouse, nap  or stroll the town. 

Dinner 

 

Deepening

Sunday 18th April 

7:00am

8:30-9:30am

10:00am

1:00-2:00pm 

2:30pm

If you are up and about Join Mojgan for a her spirit walk !

The final nourish -fuel up for the final session for planning and creating infinite possibilities 

Morning workshop 

 

Lunch

Till we see you next ,keep in touch and would love to hear how this retreat supported your journey.